Connection · Green · harmony in relationships · 639 Hz
38
Audio ▾
♪ 432 Hz Tuned System
10
10
10
70
Optional musical layer — pairs with the frequency tones above
Earth Frequencies
7.83
The Schumann resonance is a real, measured standing wave in the Earth-ionosphere cavity (~7.83 Hz, with harmonics near 14.3/20.8/27.3/33.8 Hz). These sit below audible pitch, so they're produced here as a beat frequency — see Beat Mode above — rather than a direct tone. Any effect on brainwave activity beyond the underlying physics is not settled science.
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🎧 headphones recommended · binaural mode
Breathwork ▾
Pattern
2.5
5·5 coherent breathing — wave at 0.1 Hz
Coherent breathing at 0.1 Hz synchronises heart rate variability
Session ▾
Duration
🔊 Starting a session will also start audio
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Intention
HRV Monitor ▾
Connect a BLE chest strap to display live RMSSD and coherence